DVD - Basic Yôga Course - Lecture 06 - Ashtánga Sádhana
DVD - Basic Course - Class 06 - Ashtánga Sádhana
SKU: DV174
R$49.00 Regular Price
R$19.90Sale Price
If you want to experience a fascinating experience, be sure to study this class.
It analyzes in detail the ashtánga sádhana, the orthodox practice of SwáSthya or Pre-Classical Yôga.
It is made up of eight parts: mudrá, pújá, mantra, pránáyáma, kriya, asana, yoganidrá and samyama.
Understand the relationship of forces that exist between your different bundles of techniques.
DVD Information:
- Duration: 95 min
- Genre: Video Class
- Menu: Portuguese
- Audio: Portuguese
- Region: All