Book - SwáSthya Yôga Choreographies - 2nd Edition (enlarged and revised)
 A choreography is a lesson, without words, that lasts less than five minutes. Whoever sees it understands in a few moments what our art consists of. Whoever does the choreography must be aware that at that moment he is the representative of a behavioral philosophy. Because it does not have words, the message that radiates a choreography does not belong to any language and, therefore, communication between viewer and audience is instantaneous. The purpose of choreographies is to captivate. Touching those watching through body movement, gestures, eyes, each detail that constitutes the sequence. That's why it's important that the choreographies are sincere, never performed. The presenter must be himself in each movement, not be a yogin: be a yogin. The look and gestures, transparent and open, so that the spectator feels invited to enter our ancient culture.